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	Thread	Latest Post	Views	Replies
	new to hill climb events	Selena Gomez 21/01/2012 8:09:05 PM	973	2
	Compression clothing	Brad Evans 2/08/2011 1:19:08 AM	1111	3
	My top 10 cycling tips. From 60km to 600km..	harley j 17/07/2011 12:01:47 AM	2855	2
	Punctures...what do you do?	Ross H 12/07/2011 8:49:34 AM	2667	20
	Giving a training/nutrition talk in Adelaide soon.	John Van Seters 20/05/2011 11:12:10 PM	1284	13
	TDU Challenge ride wrapup	harley j 25/03/2011 5:22:50 PM	2897	10
	Adelaide massage for cyclist?	Tony Kemp 17/03/2011 9:52:08 PM	876	1
	Coast to Vines Bike Path	Troy Collett 14/03/2011 2:10:45 PM	1511	4
	DOMS	Luke Betros 3/02/2011 11:26:08 AM	2112	3
	Lost	Lombardo 22/01/2011 11:10:46 PM	1940	0
	2011 TDU challenge ride	Troy Collett 7/01/2011 11:05:57 PM	3493	5
	Posture pole	Troy Collett 12/11/2010 11:11:22 PM	2114	0
	Steep gradiant or shallow gradiant: which is best?	Alex Holmes 15/10/2010 8:40:28 AM	2217	2
	Good article by a coach.	harley j 5/07/2010 1:32:38 PM	934	0
	What happened to the PT1 fitness website?	Janelle Gunther 18/06/2010 9:37:29 AM	600	0
	Climbing - seated or standing - art or science?	Jeffrey Schulz 14/06/2010 9:27:34 PM	5723	18
	Indoor Trainers	Kev Wells 2/06/2010 3:34:12 PM	5657	17
	Tired Legs	arkle 9/05/2010 6:11:33 PM	1681	3
	Spleen removed, can I ride again?	harley j 3/02/2010 11:38:58 PM	1721	6
	2010 Challenge Tour	Robert Rau 27/01/2010 7:52:18 PM	8380	88
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