http://www.cycle2max.com/forum/recent.aspx Cycle2max Forums - Recent Posts en-us http://blogs.law.harvard.edu/tech/rss Jitbit AspNetForum Mon, 22 Apr 2013 13:49:41 GMT Mon, 22 Apr 2013 13:49:41 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=576
DEALAM: Trusted Source for Coupon Codes, Coupons, Promo Codes, Free Shipping and Discounts across thousand of stores,Coupon codes help to promote spending among consumers online as found by a study from Whaleshark Media And they are only set to grow bigger as the e-commerce market expands.That's why Savevy has been launched to provide premium and trusted coupon codes to online shoppers. With coupons from big-name brands like Amazon, Kohls, and Target to small indie stores like Etsy and BigCartel, Savevy is looking to expand its collection of coupon codes, discounts and offers to improve the shopping experience by finding deep discounts, exclusive coupons and great free shipping deals.And what makes Savevy extraordinary is that Savevy aims to be a social platform for shoppers to Vistaprint Coupon Codes, evaluate merchants and interact with each others.

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Seems to me be be very well build and sturdy. Comes with a lifetime guarantee. Provides plenty of resistance. Nice and quiet with the soft roller. Easy to use quick release.
The only think I would have liked would be to have the electronics ANT compatible, so that I could use my Garmin on it and use the Garmin software for training analysis. But hey, for $300 bucks, it's still exceptional value for a high quality trainer.]]> Wed, 17 Apr 2013 14:31:56 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=570 Mon, 08 Apr 2013 21:14:19 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=575 Wed, 03 Apr 2013 08:51:53 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=574 Think you know everything about proper brushing and flossing techniques? Understand the basics and what you can do to promote oral health.
By Mayo Clinic staff

Your smile depends on simple dental care habits, such as brushing and flossing. But are you using the right techniques? Follow these steps to protect your oral health.

Brushing for oral health
CLICK TO ENLARGE
Brushing and flossing for oral health
Oral health begins with clean teeth. Consider these brushing basics from the American Dental Association:

Brush your teeth at least twice a day. When you brush, don't rush. Take enough time to do a thorough job. Use the proper equipment. Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably. Consider using an electric or battery-operated toothbrush, especially if you have arthritis or other problems that make it difficult to brush effectively. Practice good technique. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Remember to brush the inside and chewing surfaces of your teeth, as well as your tongue. Avoid vigorous or harsh scrubbing, which can irritate your gums. Keep your equipment clean. Always rinse your toothbrush with water after brushing. Store your toothbrush in an upright position, if possible, and allow it to air dry until using it again. Don't routinely cover toothbrushes or store them in closed containers, which can encourage the growth of bacteria. Know when to replace your toothbrush. Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months — or sooner if the bristles become frayed. Flossing for oral health
You can't reach the tight spaces between your teeth or under your gumline with a toothbrush. That's why daily flossing is important. When you floss:

Don't skimp. Break off about 18 inches (46 centimeters) of dental floss. Wind most of the floss around the middle finger on one hand, and the rest around the middle finger on the other hand — leaving about 1 inch (3 centimeters) to floss your first tooth. Take it one tooth at a time. Use your thumbs and forefingers to gently pull the floss from the gumline to the top of the tooth to scrape off plaque. Rub the floss against all sides of the tooth. Unwind to fresh floss as you progress to the next tooth. Keep it up. If you have trouble getting floss through your teeth, try the waxed variety. If it's hard to manipulate the floss, use a floss holder or an interdental cleaner — such as a dental pick or stick designed to clean between the teeth.
oral health articles
oral health articles
oral health articles]]> Fri, 29 Mar 2013 14:50:32 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=570
I'd go for Option 2) cos the scenery is better

Here's what I do: 10min intervals on Old Freeway, 60rpm, stay seated. Roll back down and repeat...........start slowly because knee injuries can occur if you go too hard or your cadence is too low at the start, particulary if the muscles around your knee aren't developed enough to support this heavy workload. Do these sessions in private, then challenge the BIG guys to a Greenhill Road duel in a couple of months

(Jonathan, I'm not sure that 30rpm is gonna be good for Daniel's knees!)]]> Wed, 27 Feb 2013 14:40:49 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=573
It's probably the enzymes you're taking.

Anyway, I'm off to see Dr Ferrari]]> Wed, 06 Feb 2013 14:02:57 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=573 Wed, 06 Feb 2013 13:42:40 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=570 Fri, 25 Jan 2013 00:44:28 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=573 Fri, 25 Jan 2013 00:39:16 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=573 Fri, 25 Jan 2013 00:38:53 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=573 Thu, 24 Jan 2013 18:01:21 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=78 Mon, 21 Jan 2013 17:05:27 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=305
We have again gone through and deleted as much spam from the forums as we can find. We want this to be a productive place where people can share their cycling experiences with other members.

If you know of any other spam, please paste a link here and we'll rectify it as soon as possible.

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*** Any "members" posting spammy forum topics and posts will have the posts and member accounts deleted immediately, no questions asked we check these carefully so legitimate member posts will be safe ***

To all those of you doing the right thing, thank you for your support and we hope you continue to come back and support the Cycle2max forums and build it back into something great for all to enjoy.

Kind regards,
The C2M team.]]> Mon, 21 Jan 2013 15:48:45 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=570 ]]> Sun, 30 Dec 2012 19:05:22 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=553 http://skylinemtbfilms.tumblr.com/

enjoy]]> Sat, 22 Dec 2012 22:14:02 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=552 Wed, 28 Nov 2012 15:24:28 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=557 Sun, 25 Nov 2012 14:50:53 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=557
Saw this post and had to reply. Jon Christoff was my very first cycling coach. There is a classic story I always refer to when Charlie Walsh first approached me when I was 16 about joining the AIS. Shayne Bannan who is currently the head cycling coach of Cycling Australia was also there along with Malcolm Morris (the National Team masseur) for quite some time. I told them I already had a coach (Jon) and wasn't interested. It took a couple of years before Charlie would speak to me again

Jon was a very giving person who donated alot of his time to believing in me, coaching me tactics and training from his chair (he had a severe stroke) and setting me up on my first bike (a Christoff) which took me 6 months to pay off. Mrs. Christoff made all my clothing in her home and without them I would never have gotten as far as I did in cycling. Unfortunately Pete, Jon passed away more than 15 years ago now. He was a huge part of the sport in the early days having helped many up and coming cyclists like myself.

Adam, if you have a Christoff frame in good condition then you've got a real gem that is an iconic piece of South Australia's cycling history.]]> Tue, 20 Nov 2012 20:53:27 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=557
I remember Jon Christoff used to live in Valley View (I think it was on Sturt Rd). His wife made cycling clothing and he made and built up bikes, generally high end stuff using Campag Record / Super record groupsets from memory. As a young lad back in the 80's I used to love going into his workshop / shop at the back of his property and checking out the different bikes he was building up for people. I'm not sure if he or his wife are still around. If they are they'd be getting on a bit now.
edited by Peter Rainbow on 19/11/2012
edited by Peter Rainbow on 19/11/2012
edited by Peter Rainbow on 25/11/2012]]> Mon, 19 Nov 2012 17:35:52 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=557
Decals on the bike are: "Christoff Australia", "Jon Christoff", "Australcorse", "Christoff Australcorse", "Adelaide Australia".

Imprinted in the frame is "Bullock".

The running gear is a mix of Shimano dura ace and Campagnolo Record.

Its a ripper frame, and in top notch condition. Anyone with info about this gem, I'd be keen to hear.
edited by Lewis on 10/11/2012
edited by Lewis on 10/11/2012]]> Sat, 10 Nov 2012 20:45:10 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=428
http://wwos.ninemsn.com.au/article.aspx?id=8559364

As a commercial partner, there are clearly implications to our brand image and as a company that has built an association with cycling to support its belief in `The True Spirit Of Competition', our reputation and credibility has potentially been significantly damaged."

Always thought Nike makes much better (and cheaper cycling/running products-and soccer shirts)

though this makes me laugh even more

http://www.cyclingnews.com/features/armstrongs-fraud-paralleled-epo-makers-feud

and this

http://www.cyclingnews.com/news/uci-to-investigate-vinokourovs-liege-bastogne-liege-victory

perhaps the only thing not under investigation is how many extra liters of blood "Vino" had to win the Olympics road race.
edited by andrew rowling on 6/11/2012]]> Mon, 05 Nov 2012 16:11:58 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=555 http://www.youtube.com/watch?v=yWUhMqpX5bg

Cycle 4 Sam is a 1000km bike ride held every 2 years raising money for the Paediatric Palliative Service of the Adelaide Women's and Children's Hospital. Check out our 2012 blog www.cycle4sam.com]]> Sat, 20 Oct 2012 22:00:00 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=554
Callaway has made a lot of breakthrough all over the years, and this time, it makes another one, this callaway i brid irons. It is not that cheap for you to buy a Callaway FT i-Brid Iron, but at discount golf equipment, you could make it. The higher irons in this set were fine as expected, but I struggle hitting the low irons so I was eager to try the "I-brids". The Callaway FT i-brid Iron Set has mulit-material construction allows weight to be shifted for optimal performance.

As a result of the lack of feel and convex face I sprayed my hits all over. So I will stick with my callaway ft i-brid iron set and will try the Big Bertha I brids. I won't be keeping the FT I brids. Truely, they are very forgiving and easy to hit, so if you struggle with normal irons then these could be the ones for you. The feel was surprisingly good and at address they looked OK despite extra weight at the back of the head. At first glance you might think that the irons Callaway FT i-brid are high only for jockey.

Callaway FT i-brid iron set blend the control and accuracy of irons with the forgiveness, distance and versatility of hybrids. The callaway big bertha irons are thought to be Fusion Technology irons that appeal to mid to low handicap players. The look of the FT irons is more standard, but the set includes many technological inventions. The FT Irons are Callaway's 2008 line of technologically advanced golf clubs. Golfers have their choice of graphite, steel, or Dynalite shafts.

The big bertha irons set features hybrid-like 3-4-5 irons to replace hard-to-hit long irons and game-improvement short irons, combining to provide the ultimate in forgiveness and playability. Its TPU SenSert in the back decreases unwanted vibration and provides a solid feel.

In terms of target audience, the big bertha callaway irons are generally aimed more at the mid to low handicap golfer, who already plays a decent and tidy golf game. Do you think this equipment are fit for you?]]> Sun, 07 Oct 2012 21:42:59 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=553
http://www.youtube.com/watch?v=9-eXmLh_AIg&fb_source=message

Visit our website at
http://skylinemtbfilms.weebly.com/
and like our facebook page - Skyline MTB Films]]> Sun, 07 Oct 2012 14:39:50 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=552 http://www.cellbikes.com.au/Bikes/Road-Bikes in terms of value for money, so does cycling express http://www.cyclingexpress.com/cycling/bikes/road-bikes-alloy.aspx]]> Mon, 24 Sep 2012 16:20:40 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=552 http://www.bicyclesonline.com.au/road-bikes/ for an alternative road bike. Anybody ever owned either bike? I was thinkin of getting one within the next week or two or just stick with my Giant Trinity which I do love so much.
edited by William Cooper on 26/09/2012]]> Mon, 24 Sep 2012 15:28:28 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=159 Cheers guys]]> Sat, 22 Sep 2012 08:33:20 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=550
The lofts are strong for distance junkies but the head contains Mizuno’s Y-Tune technology that helps lessen the drop off in performance from toe end hits. You can see from the picture how that Y shaped bar runs across the back of the club and separates into the arms of the Y toward the toe. All very discreetly of course, this is Mizuno we are talking about.

Over the last couple of years they have been releasing new models at a bewildering pace and golfers have never had such a wide range to choose from. As a basic rule of thumb, Mizuno entitles their classically designed mid to low-handicap clubs the MP irons and the MX series for mid to high handicappers.

But what about thehttp://www.buygolfhere.com/Mizuno-MX-300-Irons-UK-243.html" target="_blank" rel="nofollow">Mizuno MX-300 Irons? Although an “MX,” they’re not for the weekend or casual players; you need to be a decent ball-striker to get the best out of them as they aren’t hugely forgiving.

Single digit guys and girls may give them a whirl but are more likely to choose an MP iron for the added workability.

So although the Mizuno MX-300 could be in danger of having an identity crisis, Mizuno is confident that they fill a niche that lies between the shadowy boundaries of low and mid handicaps

Now I fit right in when it comes to the type of player that Mizuno are aiming thehttp://www.buygolfhere.com/Mizuno-MX-200-Irons-UK-242.html" target="_blank" rel="nofollow">Mizuno MX-200 Irons s at. Blades are a slightly distant dream but I want a little more finesse than a wide soled game improver. These look just the ticket. They have a slim top line, beautifully proportioned head size and a drop dead gorgeous chrome finish.
More golf equipment please go http://www.buygolfhere.com/]]> Mon, 03 Sep 2012 18:00:06 GMT http://www.cycle2max.com/forum/messages.aspx?TopicID=549
The http://www.golfwholesaleorder.com/cheap-TaylorMade-Burner-20-Irons-sale-1131.html" target="_blank" rel="nofollow">TaylorMade Burner 2.0 series has been carefully designed by Taylormade to offer greater distance with lesser input of power. It does well in meeting its objective while at the same time offering the golf enthusiast greater stability, lower revolutions, and lower drag. It’s light weight also helps a great deal in generating a greater amount of power. Additionally, the head of the Superfast 2.0 is built to be light and this provides greater accuracy with a bigger sweet spot. The head also creates a higher launch angle, which some may not prefer.

So there is no denying that, among the many advantages the Superfast 2.0 Driver offers, greater distance is the most noticeable. The good length of the club, 46 and a half inches to be precise, offers good power on occasions the ball does not meet the sweet spot of the club head. This makes it a popular choice for amateur golfing enthusiasts who have a higher tendency for off-center hits. http://www.golfwholesaleorder.com/cheap-Ping-K15-Driver-sale-1128.html" target="_blank" rel="nofollow">Ping K15 Driver
The Club Head – The club head is deliberately designed to be big and deep to provide a higher launching angle and lower revolutions on the ball. The head helps the ball greatly in its carry and working in collaboration with the other dynamics of the Superfast 2.0 driver, it ensures greater stability, higher power, and greater distance traveled.

Head Shape – TaylorMade has also done a lot of research on the club head of the Superfast series and this is evident in the Inverted Cone face technology that it has developed. This face of the club head has been designed such that the chance of missing the sweet spot will be a rarity.
More golf equipment please go http://www.golfwholesaleorder.com/]]> Mon, 03 Sep 2012 17:59:18 GMT