Member Profile: Phil Chapman
"Go hard or go home"
Member Since: 2008
New South Wales, Australia
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Latest Times
29 Dec 2009:
Macquarie Pass (Mt. Murray finish)
- 22mins 37secs
04 Jun 2009:
Berowra Waters (east side)
- 9mins 11secs
03 Jan 2009:
Berowra Waters (east side)
- 9mins 24secs
14 Dec 2008:
Berowra Waters (east side)
- 9mins 18secs
29 Dec 2005:
old razorback
- 10mins 24secs
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Comments
Phil commented on his own time: "Long time since I did this one but maaged a PB. Went pretty hard but not all out. Felt pretty good. Tried to hold above 400W but started to suffer near the top so eased off slightly. Averaged 392W (see attached file)."
Phil commented on his own time: "Average power was 426W (see attached file)"
Phil commented on his own time: "Went pretty hard. Average power from SRM was 429W. Slower than previous attempt but higher power output due to slight headwind."
Phil commented on his own time: "Did 4 hill repeats with the 4th being the fastest. Not a max effort. Average power via SRM was 410W. "
Phil commented on his own time: "Very hot day. 53/19 for first 2/3 and 39/19 for last 1/3. Averaged 410W with SRM."
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