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Hill Climb Time


Climb:	Mt Hotham
Rider:	Tim Ford
Rank:	221
Personal Rank:	1
Climb Date:	17 Nov 2007
Climb Time:	2hrs 12mins 36secs
Rider Weight:	82 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	13.7 km/hr
Vertical Speed:	10.7 metres/minute
Estimated Power:	177 Watts { How Do we calculate Power?? }
Power / Weight:	2.2 Watts/kg
Optional Information:
Average Heartrate:	154
Average Cadence:	76 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Tim Ford Says: Medium for effort/hard for duration. Meant to be riding with the Alpine Delight 200, but arrived 3-4 hours late - drove overnight with a 2-3hr 'powernap' so rode by myself up Hotham. With current lack of riding and fitness I was glad I made up a 11 29 c

All of Tim Ford's attempts at this climb:

Date	Time	Comments
17 Nov 2007	2hrs 12mins 36secs	1 Comment