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Weight: Kg
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Hill Climb Time

Climb: Norton Summit
Rider:Robert Rau
Rank:2387
Personal Rank:12
Climb Date:16 Mar 2009
Climb Time:20mins 0secs
Rider Weight:87 Kg
Bike Weight:9.2 Kg

Power and Speed:
Average Speed:16.8 km/hr
Vertical Speed:13.6 metres/minute
Estimated Power:243 Watts
{ How Do we calculate Power?? }
Power / Weight:2.8 Watts/kg
Optional Information:
Average Heartrate:N/A
Average Cadence:N/A
Verification:Witness
Verification Details: Dave C.
Fitness Level:Very Unfit
Effort Level:Maximum
Competition Level:Recreational
Wind:Nil
Temperature:Cool
Comments:
1 Comment about this time
Robert Rau On 16/03/2009 10:41:00 PM
Robert Rau Says:
second of three attempts. Met Dave C at the start of the climb so had a witness for my effort on the large chain ring. Even stood up on the pegs for much of the climb and stayed with Dave for about half the climb (finished 1.57 behind him). Not always good to use the large ring to capture a decent time, but it improves your strength
All of Robert Rau's attempts at this climb:
DateTimeComments
10 Oct 2010 20mins 0secs 1 Comment
03 Jul 2010 20mins 30secs 1 Comment
11 Feb 2010 18mins 50secs 1 Comment
16 Mar 2009 18mins 40secs 1 Comment
16 Mar 2009 20mins 0secs 1 Comment
16 Mar 2009 18mins 15secs 2 Comments
15 Mar 2009 18mins 48secs 1 Comment
15 Feb 2009 17mins 55secs 1 Comment
14 Feb 2009 19mins 30secs 1 Comment
18 Jan 2009 18mins 30secs 1 Comment
13 Jan 2009 18mins 50secs 1 Comment
20 Dec 2008 21mins 0secs 1 Comment
30 Nov 2008 19mins 30secs 1 Comment
29 Nov 2008 18mins 5secs 1 Comment
09 Nov 2008 19mins 7secs 1 Comment
11 Sep 2008 20mins 15secs 0 Comments
31 May 2008 22mins 0secs 1 Comment
24 May 2008 21mins 0secs 1 Comment
13 May 2008 23mins 0secs 1 Comment
05 Feb 2008 22mins 0secs 1 Comment