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Hill Climb Time


Climb:	Norton Summit
Rider:	Robert Rau
Rank:	1647
Personal Rank:	3
Climb Date:	16 Mar 2009
Climb Time:	18mins 15secs
Rider Weight:	87 Kg
Bike Weight:	9.2 Kg
Power and Speed:
Average Speed:	18.4 km/hr
Vertical Speed:	14.8 metres/minute
Estimated Power:	272 Watts { How Do we calculate Power?? }
Power / Weight:	3.1 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	None
Verification Details:	Pulsar chronograph
Fitness Level:	Very Unfit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Nil
Temperature:	cool
Comments:
2 Comments about this time


	On 16/03/2009 10:45:00 PM Robert Rau Says: After the PACC had packed up after their time trial I thought I would have one last crack at this climb. Half way up I had a kangaroo to chase which I almost caught up with, and discovered I could spin the gears very nicely so kept up the effort - ended up at Mt Lofty Summit as perfect evening for a ride. Thanks to the Kangaroo - close to a new PB
	On 17/03/2009 11:34:00 AM Matthew Lohmann Says: Nice work on 3 climbs in one afternoon Robert! Is "Very Unfit" a true reflection of your fitness??!! :)

All of Robert Rau's attempts at this climb: