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Hill Climb Time


Climb:	Old Freeway to Mt. Lofty
Rider:	Michael
Rank:	84
Personal Rank:	1
Climb Date:	07 May 2011
Climb Time:	40mins 34secs
Rider Weight:	86 Kg
Bike Weight:	9.7 Kg
Power and Speed:
Average Speed:	19.1 km/hr
Vertical Speed:	14.1 metres/minute
Estimated Power:	263 Watts { How Do we calculate Power?? }
Power / Weight:	3.1 Watts/kg
Optional Information:
Average Heartrate:	157
Average Cadence:	79 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Very Fit
Effort Level:	Hard
Competition Level:	D Grade
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 7/05/2011 6:26:00 PM Michael Says: hr 157 max hr 167 pwr 257 max pwr 611 rpm 79

All of Michael's attempts at this climb: