Shimano SH-R215B Shoes Size 45
Price: 200
Seller: Wesley Garrett

Hill Climb Time


Climb:	Kangaroo Creek Dam
Rider:	John Staines
Rank:	118
Personal Rank:	2
Climb Date:	01 Dec 2007
Climb Time:	6mins 23secs
Rider Weight:	76 Kg
Bike Weight:	8.5 Kg
Power and Speed:
Average Speed:	15.0 km/hr
Vertical Speed:	14.7 metres/minute
Estimated Power:	225 Watts { How Do we calculate Power?? }
Power / Weight:	3.0 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	witness
Verification Details:	PACC Posse
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	slight tail
Temperature:
Comments:
1 Comment about this time


	John Staines Says: Not a rolling start...so I'm sure I could "technically" take 20 seconds off this time but won't :-) I marked it as slight tail wind as I couldn't feel a head wind which is usually the case. Worked hard on this climb but I know I can deffo improve.

All of John Staines's attempts at this climb: