2005TCR Zero
Seller: Andrew Nixon

Hill Climb Time


Climb:	Kangaroo Creek Dam
Rider:	Alex Holmes
Rank:	3
Personal Rank:	1
Climb Date:	23 Jan 2009
Climb Time:	4mins 10secs
Rider Weight:	69 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	23.0 km/hr
Vertical Speed:	22.6 metres/minute
Estimated Power:	360 Watts { How Do we calculate Power?? }
Power / Weight:	5.2 Watts/kg
Optional Information:
Average Heartrate:	191
Average Cadence:	86 rpm
Verification:	HRM File
Verification Details:	CS200
Fitness Level:	Average Fitness
Effort Level:	Maximum
Competition Level:	Under 17
Wind:	Slight Tail
Temperature:	25C
Comments:
1 Comment about this time


	On 23/01/2009 4:47:00 PM Alex Holmes Says: Knee was hurting but pushed through.

All of Alex Holmes's attempts at this climb:

Date	Time	Comments
23 Jan 2009	4mins 10secs	1 Comment
09 Feb 2008	4mins 58secs	1 Comment