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Hill Climb Time

Climb: Kangaroo Creek Dam
Rider:Alex Holmes
Personal Rank:1
Climb Date:23 Jan 2009
Climb Time:4mins 10secs
Rider Weight:69 Kg
Bike Weight:8 Kg

Power and Speed:
Average Speed:23.0 km/hr
Vertical Speed:22.6 metres/minute
Estimated Power:360 Watts
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Power / Weight:5.2 Watts/kg
Optional Information:
Average Heartrate:191
Average Cadence:86 rpm
Verification:HRM File
Verification Details: CS200
Fitness Level:Average Fitness
Effort Level:Maximum
Competition Level:Under 17
Wind:Slight Tail
1 Comment about this time
Alex Holmes On 23/01/2009 4:47:00 PM
Alex Holmes Says:
Knee was hurting but pushed through.
All of Alex Holmes's attempts at this climb:
23 Jan 2009 4mins 10secs 1 Comment
09 Feb 2008 4mins 58secs 1 Comment