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Hill Climb Time


Climb:	Norton Summit
Rider:	Stephen Ollerenshaw
Rank:	1974
Personal Rank:	1
Climb Date:	25 Jan 2009
Climb Time:	18mins 57secs
Rider Weight:	72 Kg
Bike Weight:	9.5 Kg
Power and Speed:
Average Speed:	17.7 km/hr
Vertical Speed:	14.3 metres/minute
Estimated Power:	225 Watts { How Do we calculate Power?? }
Power / Weight:	3.1 Watts/kg
Optional Information:
Average Heartrate:	170
Average Cadence:	N/A
Verification:	Witness
Verification Details:	Bruce Russell
Fitness Level:	Fit
Effort Level:	Medium
Competition Level:	C Grade
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 28/01/2009 2:11:00 PM Stephen Ollerenshaw Says: Not much left in the tank after riding for the last few days. HR was 15bpm below usual rate. But wanted to go up the famous Norton Summit before heading back to Victoria.

All of Stephen Ollerenshaw's attempts at this climb:

Date	Time	Comments
25 Jan 2009	18mins 57secs	1 Comment