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Hill Climb Time


Climb:	Kangaroo Creek Dam
Rider:	Alex Holmes
Rank:	1
Personal Rank:	1
Climb Date:	13 Sep 2009
Climb Time:	3mins 56secs
Rider Weight:	69 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	24.4 km/hr
Vertical Speed:	23.9 metres/minute
Estimated Power:	391 Watts { How Do we calculate Power?? }
Power / Weight:	5.7 Watts/kg
Optional Information:
Average Heartrate:	189
Average Cadence:	N/A
Verification:	Witness
Verification Details:	Sean
Fitness Level:	Average Fitness
Effort Level:	Hard
Competition Level:	Under 17
Wind:	Slight Tail
Temperature:
Comments:
1 Comment about this time


	On 13/09/2009 3:06:00 PM Alex Holmes Says: Finally cracked 4 minutes! Rode up with (got dropped by) sean boyle.

All of Alex Holmes's attempts at this climb:

Date	Time	Comments
13 Sep 2009	3mins 56secs	1 Comment