cannondale ironman
Price: $2000
Seller: john osbrough

Apple Iphone 5 64GB
Price: 500
Seller: ganesh puri

2007 Specialized Sirrus
Price: 450.00
Seller: David Pottinger

Climbing wheels
Price: $200
Seller: Dave gomer

Hill Climb Time


Climb:	Norton Summit
Rider:	Russell Liston
Rank:	1369
Personal Rank:	1
Climb Date:	19 Mar 2007
Climb Time:	17mins 38secs
Rider Weight:	82.4 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	19.1 km/hr
Vertical Speed:	15.4 metres/minute
Estimated Power:	275 Watts { How Do we calculate Power?? }
Power / Weight:	3.3 Watts/kg
Optional Information:
Average Heartrate:	185
Average Cadence:	93 rpm
Verification:	hrm file
Verification Details:	cannot upload hrm file, but is on polar personal trainer website (uploaded to net)
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
0 Comments about this time

All of Russell Liston's attempts at this climb:

Date	Time	Comments
19 Mar 2007	17mins 38secs	0 Comments