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Weight: Kg
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Hill Climb Time

Climb: Norton Summit
Rider:Russell Liston
Personal Rank:1
Climb Date:19 Mar 2007
Climb Time:17mins 38secs
Rider Weight:82.4 Kg
Bike Weight:10 Kg

Power and Speed:
Average Speed:19.1 km/hr
Vertical Speed:15.4 metres/minute
Estimated Power:275 Watts
{ How Do we calculate Power?? }
Power / Weight:3.3 Watts/kg
Optional Information:
Average Heartrate:185
Average Cadence:93 rpm
Verification:hrm file
Verification Details: cannot upload hrm file, but is on polar personal trainer website (uploaded to net)
Fitness Level:
Effort Level:
Competition Level:recreational
0 Comments about this time
All of Russell Liston's attempts at this climb:
19 Mar 2007 17mins 38secs 0 Comments