PINARELLO F4:13 CARBON -SPINERGY WHEELS
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Hill Climb Time


Climb:	Norton Summit
Rider:	Paul Lonergan
Rank:	2831
Personal Rank:	1
Climb Date:	30 Oct 2006
Climb Time:	21mins 35secs
Rider Weight:	89 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	15.6 km/hr
Vertical Speed:	12.6 metres/minute
Estimated Power:	227 Watts { How Do we calculate Power?? }
Power / Weight:	2.5 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	witness
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	B grade
Wind:	slight head
Temperature:
Comments:
1 Comment about this time


	Paul Lonergan Says: small chain ring - 1st effort in 4/5 years

All of Paul Lonergan's attempts at this climb:

Date	Time	Comments
30 Oct 2006	21mins 35secs	1 Comment