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Hill Climb Time


Climb:	Powderworks
Rider:	Mark Hardy
Rank:	5
Personal Rank:	2
Climb Date:	07 Dec 2006
Climb Time:	10mins 46secs
Rider Weight:	73.8 Kg
Bike Weight:	7.8 Kg
Power and Speed:
Average Speed:	24.0 km/hr
Vertical Speed:	17.5 metres/minute
Estimated Power:	318 Watts { How Do we calculate Power?? }
Power / Weight:	4.3 Watts/kg
Optional Information:
Average Heartrate:	179
Average Cadence:	72 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	Veteran
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Mark Hardy Says: Strong cross wind (not an option). Went much harder than last week but couldn't get the speed happening. Ascent 186m from Polar.

All of Mark Hardy's attempts at this climb:

Date	Time	Comments
07 Dec 2006	10mins 46secs	1 Comment
29 Nov 2006	10mins 37secs	1 Comment