Hill Climb Time


Climb:	Berowra Waters (east side)
Rider:	Mark Hardy
Rank:	16
Personal Rank:	1
Climb Date:	19 Aug 2006
Climb Time:	12mins 21secs
Rider Weight:	72 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	19.7 km/hr
Vertical Speed:	15.7 metres/minute
Estimated Power:	253 Watts { How Do we calculate Power?? }
Power / Weight:	3.5 Watts/kg
Optional Information:
Average Heartrate:	162
Average Cadence:	74 rpm
Verification:	hrm file
Verification Details:	Polar 720i
Fitness Level:
Effort Level:
Competition Level:	Veteran
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Mark Hardy Says: This is a very nice climb. Very steady gradient and ncie smooth road.

All of Mark Hardy's attempts at this climb:

Date	Time	Comments
19 Aug 2006	12mins 21secs	1 Comment